Wednesday, 1 January 2014

My new year resolution (meditation)

This is how I start 2014:
Yep it's all the Christmas chocolate and cakes.... but to stay like this without becoming a beachball with legs, here is a gem I discovered in the holidays: Doreen Virtue's: The Lightworker's Way, which has some beautiful meditations for morning and bedtime and invaluable guidance on how to stay well and true to our higher self. I am so grateful to have rediscovered this book by 'accident' after 11 years of coming across it and thinking I had lost it...

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